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Ted Niblett 15000m row

15,000

Meters

1:09:25.3

Time

2:18.8

Pace

857

Calories

129

Heart Rate

Average Watts131
Calories Per Hour740
Stroke Rate22
Stroke Count1568
Drag Factor122

April 25, 2023 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:25.3 15,000 2:18.8 131 740 857 22 129
2:30.1 500 2:30.1 103 647 27 21 114
2:21.9 1,000 2:21.9 122 710 28 22 121
2:21.7 1,500 2:21.7 123 711 28 22 121
2:22.2 2,000 2:22.2 122 708 28 22 124
2:21.7 2,500 2:21.7 123 711 28 22 125
2:21.8 3,000 2:21.8 123 710 28 21 127
2:20.1 3,500 2:20.1 127 719 28 21 125
2:23.4 4,000 2:23.4 119 702 28 21 121
2:20.5 4,500 2:20.5 126 717 28 21 122
2:18.3 5,000 2:18.3 132 754 29 22 128
2:17.7 5,500 2:17.7 134 758 29 22 127
2:14.1 6,000 2:14.1 145 778 29 22 133
2:14.5 6,500 2:14.5 144 776 29 22 133
2:13.3 7,000 2:13.3 148 783 29 23 135
2:06.3 7,500 2:06.3 174 883 31 24 144
2:21.7 8,000 2:21.7 123 711 28 22 134
2:14.9 8,500 2:14.9 143 773 29 23 132
2:11.3 9,000 2:11.3 155 822 30 23 134
2:11.1 9,500 2:11.1 155 823 30 24 142
2:11.4 10,000 2:11.4 154 821 30 24 137
2:30.4 10,500 2:30.4 103 646 27 24 122
2:30.9 11,000 2:30.9 102 644 27 23 121
2:24.0 11,500 2:24.0 117 700 28 23 122
2:14.3 12,000 2:14.3 144 777 29 24 130
2:15.4 12,500 2:15.4 141 771 29 24 131
2:13.1 13,000 2:13.1 148 784 29 23 142
2:27.8 13,500 2:27.8 108 657 27 23 127
2:18.1 14,000 2:18.1 133 755 29 23 137
2:23.3 14,500 2:23.3 119 703 28 23 128
2:10.2 15,000 2:10.2 159 829 30 24 141

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Workout Graph

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