Ted Niblett 21097m row
21,097
Meters
1:34:42.7
Time
2:14.6
Pace
1249
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 2222 |
| Drag Factor | 122 |
April 22, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:42.7 | 21,097 | 2:14.6 | 143 | 791 | 1249 | 23 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 56 | 21 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 699 | 56 | 21 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 712 | 56 | 22 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 728 | 57 | 22 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 728 | 57 | 22 |
| 4:40.8 | 6,000 | 2:20.4 | 126 | 730 | 57 | 22 |
| 4:38.8 | 7,000 | 2:19.4 | 129 | 736 | 57 | 23 |
| 4:38.4 | 8,000 | 2:19.2 | 130 | 737 | 57 | 23 |
| 4:34.2 | 9,000 | 2:17.1 | 136 | 761 | 58 | 24 |
| 4:04.2 | 10,000 | 2:02.1 | 192 | 958 | 65 | 26 |
| 3:53.3 | 11,000 | 1:56.6 | 221 | 1049 | 68 | 29 |
| 4:34.0 | 12,000 | 2:17.0 | 136 | 762 | 58 | 25 |
| 4:28.6 | 13,000 | 2:14.3 | 144 | 790 | 59 | 23 |
| 4:26.5 | 14,000 | 2:13.2 | 148 | 796 | 59 | 23 |
| 4:24.9 | 15,000 | 2:12.4 | 151 | 815 | 60 | 24 |
| 4:26.7 | 16,000 | 2:13.3 | 148 | 796 | 59 | 23 |
| 4:25.8 | 17,000 | 2:12.9 | 149 | 812 | 60 | 23 |
| 4:25.6 | 18,000 | 2:12.8 | 149 | 813 | 60 | 23 |
| 4:24.6 | 19,000 | 2:12.3 | 151 | 816 | 60 | 23 |
| 4:18.1 | 20,000 | 2:09.0 | 163 | 850 | 61 | 26 |
| 4:11.6 | 21,000 | 2:05.8 | 176 | 901 | 63 | 26 |
| 0:23.4 | 21,097 | 2:00.6 | 199 | 923 | 6 | 26 |
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Workout Graph
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