Ted Niblett 15000m row
15,000
Meters
1:08:33.4
Time
2:17.1
Pace
867
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1511 |
| Drag Factor | 122 |
April 15, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:33.4 | 15,000 | 2:17.1 | 136 | 758 | 867 | 22 | 126 |
| 2:34.5 | 500 | 2:34.5 | 95 | 605 | 26 | 21 | 99 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 661 | 27 | 20 | 108 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 669 | 27 | 20 | 111 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 669 | 27 | 19 | 117 |
| 2:46.7 | 2,500 | 2:46.7 | 76 | 604 | 28 | 18 | 116 |
| 2:18.6 | 3,000 | 2:18.6 | 131 | 727 | 28 | 21 | 123 |
| 2:18.3 | 3,500 | 2:18.3 | 132 | 754 | 29 | 21 | 122 |
| 2:17.6 | 4,000 | 2:17.6 | 134 | 758 | 29 | 21 | 122 |
| 2:15.5 | 4,500 | 2:15.5 | 141 | 770 | 29 | 22 | 127 |
| 2:14.5 | 5,000 | 2:14.5 | 144 | 776 | 29 | 23 | 127 |
| 2:15.2 | 5,500 | 2:15.2 | 142 | 772 | 29 | 22 | 127 |
| 2:14.2 | 6,000 | 2:14.2 | 145 | 777 | 29 | 23 | 128 |
| 2:13.3 | 6,500 | 2:13.3 | 148 | 783 | 29 | 24 | 130 |
| 2:16.5 | 7,000 | 2:16.5 | 138 | 764 | 29 | 22 | 131 |
| 2:15.6 | 7,500 | 2:15.6 | 140 | 769 | 29 | 23 | 130 |
| 2:15.9 | 8,000 | 2:15.9 | 139 | 768 | 29 | 23 | 129 |
| 2:17.7 | 8,500 | 2:17.7 | 134 | 758 | 29 | 22 | 126 |
| 2:13.1 | 9,000 | 2:13.1 | 148 | 784 | 29 | 23 | 129 |
| 2:15.7 | 9,500 | 2:15.7 | 140 | 769 | 29 | 23 | 127 |
| 2:14.5 | 10,000 | 2:14.5 | 144 | 776 | 29 | 22 | 129 |
| 2:13.9 | 10,500 | 2:13.9 | 146 | 779 | 29 | 22 | 130 |
| 2:12.1 | 11,000 | 2:12.1 | 152 | 817 | 30 | 23 | 131 |
| 2:12.6 | 11,500 | 2:12.6 | 150 | 814 | 30 | 23 | 132 |
| 2:11.3 | 12,000 | 2:11.3 | 155 | 822 | 30 | 23 | 134 |
| 2:10.6 | 12,500 | 2:10.6 | 157 | 826 | 30 | 24 | 134 |
| 2:10.4 | 13,000 | 2:10.4 | 158 | 828 | 30 | 24 | 136 |
| 2:15.4 | 13,500 | 2:15.4 | 141 | 771 | 29 | 23 | 133 |
| 2:10.9 | 14,000 | 2:10.9 | 156 | 825 | 30 | 23 | 135 |
| 2:14.5 | 14,500 | 2:14.5 | 144 | 776 | 29 | 24 | 135 |
| 2:07.2 | 15,000 | 2:07.2 | 170 | 877 | 31 | 24 | 139 |
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Workout Graph
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