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Ted Niblett 15000m row

15,000

Meters

1:08:31.4

Time

2:17.0

Pace

868

Calories

Average Watts136
Calories Per Hour760
Stroke Rate19
Stroke Count1323
Drag Factor124

April 10, 2023 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:08:31.4 15,000 2:17.0 136 760 868 19
2:19.3 500 2:19.3 129 723 28 21
2:17.9 1,000 2:17.9 133 757 29 20
2:18.2 1,500 2:18.2 133 755 29 20
2:18.1 2,000 2:18.1 133 755 29 19
2:17.4 2,500 2:17.4 135 759 29 19
2:18.0 3,000 2:18.0 133 756 29 19
2:18.1 3,500 2:18.1 133 755 29 19
2:16.5 4,000 2:16.5 138 764 29 19
2:18.8 4,500 2:18.8 131 726 28 18
2:17.6 5,000 2:17.6 134 758 29 19
2:18.1 5,500 2:18.1 133 755 29 19
2:18.4 6,000 2:18.4 132 728 28 18
2:17.7 6,500 2:17.7 134 758 29 19
2:17.1 7,000 2:17.1 136 761 29 18
2:17.6 7,500 2:17.6 134 758 29 19
2:17.8 8,000 2:17.8 134 757 29 19
2:17.7 8,500 2:17.7 134 758 29 19
2:17.6 9,000 2:17.6 134 758 29 19
2:17.9 9,500 2:17.9 133 757 29 19
2:17.8 10,000 2:17.8 134 757 29 19
2:17.8 10,500 2:17.8 134 757 29 19
2:16.9 11,000 2:16.9 136 762 29 20
2:17.4 11,500 2:17.4 135 759 29 20
2:16.7 12,000 2:16.7 137 763 29 20
2:16.1 12,500 2:16.1 139 767 29 19
2:14.3 13,000 2:14.3 144 777 29 20
2:15.0 13,500 2:15.0 142 773 29 20
2:14.4 14,000 2:14.4 144 776 29 21
2:14.2 14,500 2:14.2 145 777 29 20
2:10.7 15,000 2:10.7 157 826 30 21

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Workout Graph

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