Ted Niblett 21097m row
21,097
Meters
1:43:10.8
Time
2:26.7
Pace
1169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 2113 |
| Drag Factor | 123 |
March 25, 2023 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:10.8 | 21,097 | 2:26.7 | 111 | 679 | 1169 | 20 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 634 | 54 | 18 |
| 5:22.3 | 2,000 | 2:41.1 | 84 | 614 | 55 | 16 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 704 | 56 | 18 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 711 | 56 | 18 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 732 | 57 | 19 |
| 4:36.7 | 6,000 | 2:18.3 | 132 | 754 | 58 | 19 |
| 4:31.8 | 7,000 | 2:15.9 | 139 | 768 | 58 | 21 |
| 4:35.7 | 8,000 | 2:17.8 | 134 | 757 | 58 | 20 |
| 4:52.0 | 9,000 | 2:26.0 | 112 | 678 | 55 | 21 |
| 4:58.3 | 10,000 | 2:29.1 | 105 | 651 | 54 | 21 |
| 4:39.3 | 11,000 | 2:19.6 | 129 | 734 | 57 | 21 |
| 4:41.4 | 12,000 | 2:20.7 | 126 | 729 | 57 | 22 |
| 4:55.1 | 13,000 | 2:27.5 | 109 | 670 | 55 | 21 |
| 5:00.7 | 14,000 | 2:30.3 | 103 | 646 | 54 | 22 |
| 4:52.6 | 15,000 | 2:26.3 | 112 | 676 | 55 | 22 |
| 5:07.3 | 16,000 | 2:33.6 | 96 | 632 | 54 | 21 |
| 5:14.3 | 17,000 | 2:37.1 | 90 | 607 | 53 | 21 |
| 5:16.6 | 18,000 | 2:38.3 | 88 | 602 | 53 | 21 |
| 4:58.9 | 19,000 | 2:29.4 | 105 | 650 | 54 | 22 |
| 5:02.4 | 20,000 | 2:31.2 | 101 | 642 | 54 | 22 |
| 4:46.7 | 21,000 | 2:23.3 | 119 | 703 | 56 | 23 |
| 0:22.7 | 21,097 | 1:57.0 | 218 | 951 | 6 | 26 |
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Workout Graph
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