Ted Niblett 11:30 row
2,514
Meters
11:30.7
Time
2:17.3
Pace
145
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 122 |
February 20, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.7 | 2,514 | 2:17.3 | 135 | 755 | 145 | 20 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 11:30.7 | 334 | 2:15.7 | 140 | 754 | 19 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.