Ted Niblett 56:52 row
10,027
Meters
56:52.6
Time
2:50.1
Pace
515
Calories
116
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1283 |
| Drag Factor | 121 |
December 29, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:52.6 | 10,027 | 2:50.1 | 71 | 543 | 515 | 22 | 116 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 24 | 110 |
| 10:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 21 | 105 |
| 15:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 23 | 113 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 | 119 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 22 | 118 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 22 | 117 |
| 35:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 | 120 |
| 40:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 22 | 110 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 23 | 122 |
| 50:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 | 108 |
| 55:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 | 122 |
| 56:52.6 | 391 | 2:23.9 | 117 | 703 | 22 | 23 | 133 |
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Workout Graph
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