Ted Niblett 15000m row
15,000
Meters
1:07:08.3
Time
2:14.2
Pace
885
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 1426 |
| Drag Factor | 137 |
May 16, 2022 18:03:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:08.3 | 15,000 | 2:14.2 | 145 | 790 | 885 | 21 | 146 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 22 | 138 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 789 | 59 | 21 | 136 |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 789 | 59 | 21 | 150 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 764 | 58 | 21 | 169 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 764 | 58 | 20 | 145 |
| 4:33.4 | 6,000 | 2:16.7 | 137 | 763 | 58 | 20 | 149 |
| 4:33.3 | 7,000 | 2:16.6 | 137 | 763 | 58 | 21 | 137 |
| 4:31.1 | 8,000 | 2:15.5 | 141 | 783 | 59 | 21 | 127 |
| 4:30.2 | 9,000 | 2:15.1 | 142 | 786 | 59 | 21 | 137 |
| 4:26.3 | 10,000 | 2:13.1 | 148 | 797 | 59 | 21 | 153 |
| 4:28.5 | 11,000 | 2:14.2 | 145 | 791 | 59 | 21 | 152 |
| 4:23.7 | 12,000 | 2:11.8 | 153 | 819 | 60 | 22 | 138 |
| 4:26.8 | 13,000 | 2:13.4 | 147 | 796 | 59 | 22 | 151 |
| 4:24.0 | 14,000 | 2:12.0 | 152 | 818 | 60 | 23 | 158 |
| 4:26.6 | 15,000 | 2:13.3 | 148 | 796 | 59 | 22 | 155 |
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Workout Graph
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