Ted Niblett 15000m row
15,000
Meters
1:15:01.2
Time
2:30.0
Pace
830
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1719 |
| Drag Factor | 144 |
May 03, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:01.2 | 15,000 | 2:30.0 | 104 | 663 | 830 | 22 | 121 |
| 13:05.8 | 3,000 | 2:10.9 | 156 | 842 | 184 | 22 | 132 |
| 13:52.1 | 6,000 | 2:18.6 | 131 | 748 | 173 | 24 | 120 |
| 15:31.9 | 9,000 | 2:35.3 | 93 | 618 | 160 | 23 | 127 |
| 16:37.7 | 12,000 | 2:46.2 | 76 | 559 | 155 | 23 | 100 |
| 15:53.8 | 15,000 | 2:38.9 | 87 | 596 | 158 | 22 | 128 |
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Workout Graph
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