Ted Niblett 15000m row
15,000
Meters
1:10:39.0
Time
2:21.3
Pace
847
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1527 |
| Drag Factor | 132 |
January 13, 2022 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:39.0 | 15,000 | 2:21.3 | 124 | 719 | 847 | 21 | 122 |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 21 | 112 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 28 | 21 | 114 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 718 | 28 | 21 | 119 |
| 2:20.6 | 2,000 | 2:20.6 | 126 | 716 | 28 | 20 | 119 |
| 2:19.4 | 2,500 | 2:19.4 | 129 | 723 | 28 | 20 | 120 |
| 2:17.6 | 3,000 | 2:17.6 | 134 | 758 | 29 | 21 | 120 |
| 2:15.9 | 3,500 | 2:15.9 | 139 | 768 | 29 | 22 | 120 |
| 2:14.3 | 4,000 | 2:14.3 | 144 | 777 | 29 | 22 | 124 |
| 2:12.7 | 4,500 | 2:12.7 | 150 | 813 | 30 | 22 | 126 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 778 | 29 | 22 | 124 |
| 2:13.3 | 5,500 | 2:13.3 | 148 | 783 | 29 | 23 | 125 |
| 2:16.1 | 6,000 | 2:16.1 | 139 | 767 | 29 | 23 | 123 |
| 2:12.4 | 6,500 | 2:12.4 | 151 | 815 | 30 | 23 | 125 |
| 2:49.7 | 7,000 | 2:49.7 | 72 | 572 | 27 | 17 | 117 |
| 2:15.0 | 7,500 | 2:15.0 | 142 | 773 | 29 | 21 | 122 |
| 2:23.4 | 8,000 | 2:23.4 | 119 | 702 | 28 | 21 | 119 |
| 2:19.2 | 8,500 | 2:19.2 | 130 | 724 | 28 | 22 | 120 |
| 2:12.7 | 9,000 | 2:12.7 | 150 | 813 | 30 | 22 | 126 |
| 2:22.7 | 9,500 | 2:22.7 | 120 | 706 | 28 | 21 | 122 |
| 2:20.6 | 10,000 | 2:20.6 | 126 | 716 | 28 | 21 | 127 |
| 2:18.8 | 10,500 | 2:18.8 | 131 | 726 | 28 | 22 | 127 |
| 2:22.2 | 11,000 | 2:22.2 | 122 | 708 | 28 | 23 | 127 |
| 2:28.1 | 11,500 | 2:28.1 | 108 | 656 | 27 | 23 | 116 |
| 2:23.7 | 12,000 | 2:23.7 | 118 | 701 | 28 | 23 | 119 |
| 2:27.1 | 12,500 | 2:27.1 | 110 | 660 | 27 | 22 | 120 |
| 2:29.8 | 13,000 | 2:29.8 | 104 | 648 | 27 | 22 | 128 |
| 2:32.3 | 13,500 | 2:32.3 | 99 | 638 | 27 | 22 | 115 |
| 2:24.3 | 14,000 | 2:24.3 | 116 | 698 | 28 | 23 | 132 |
| 2:27.2 | 14,500 | 2:27.2 | 110 | 660 | 27 | 23 | 135 |
| 2:22.5 | 15,000 | 2:22.5 | 121 | 707 | 28 | 23 | 137 |
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Workout Graph
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