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Ted Niblett 15000m row

15,000

Meters

1:11:54.3

Time

2:23.8

Pace

840

Calories

122

Heart Rate

Average Watts118
Calories Per Hour700
Stroke Rate20
Stroke Count1438
Drag Factor131

January 12, 2022 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:54.3 15,000 2:23.8 118 700 840 20 122
2:37.6 500 2:37.6 89 593 26 19 108
2:27.4 1,000 2:27.4 109 659 27 19 113
3:14.4 1,500 3:14.4 48 500 27 16 104
2:19.0 2,000 2:19.0 130 725 28 20 119
2:19.5 2,500 2:19.5 129 722 28 19 120
2:18.4 3,000 2:18.4 132 728 28 20 122
2:18.0 3,500 2:18.0 133 756 29 20 125
2:16.2 4,000 2:16.2 139 766 29 19 126
2:17.4 4,500 2:17.4 135 759 29 20 121
2:22.2 5,000 2:22.2 122 708 28 19 122
2:13.1 5,500 2:13.1 148 784 29 21 128
2:23.6 6,000 2:23.6 118 701 28 21 116
2:22.5 6,500 2:22.5 121 707 28 21 120
2:15.0 7,000 2:15.0 142 773 29 21 127
2:28.7 7,500 2:28.7 106 653 27 21 120
2:21.6 8,000 2:21.6 123 711 28 20 125
2:15.8 8,500 2:15.8 140 768 29 20 127
2:20.7 9,000 2:20.7 126 716 28 21 125
2:15.3 9,500 2:15.3 141 771 29 20 128
2:20.5 10,000 2:20.5 126 717 28 20 124
2:17.9 10,500 2:17.9 133 757 29 20 132
2:30.5 11,000 2:30.5 103 645 27 20 126
2:31.7 11,500 2:31.7 100 640 27 20 115
2:13.5 12,000 2:13.5 147 782 29 22 124
2:14.2 12,500 2:14.2 145 777 29 21 139
2:32.8 13,000 2:32.8 98 636 27 20 122
2:36.6 13,500 2:36.6 91 597 26 20 113
2:17.9 14,000 2:17.9 133 757 29 21 121
2:32.6 14,500 2:32.6 98 636 27 21 117
2:19.8 15,000 2:19.8 128 721 28 20 134

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Workout Graph

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