Ted Niblett 10000m row
10,000
Meters
42:54.4
Time
2:08.7
Pace
616
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 126 |
January 11, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:54.4 | 10,000 | 2:08.7 | 164 | 861 | 616 | 19 | 150 |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 830 | 121 | 18 | 142 |
| 8:27.0 | 4,000 | 2:06.7 | 172 | 887 | 125 | 20 | 147 |
| 8:38.2 | 6,000 | 2:09.5 | 161 | 847 | 122 | 20 | 148 |
| 8:40.4 | 8,000 | 2:10.1 | 159 | 843 | 122 | 19 | 154 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 22 | 161 |
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Workout Graph
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