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Ted Niblett 15000m row

15,000

Meters

1:05:22.9

Time

2:10.7

Pace

902

Calories

128

Heart Rate

Average Watts157
Calories Per Hour827
Stroke Rate23
Stroke Count1616
Drag Factor122

December 12, 2021 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:22.9 15,000 2:10.7 157 827 902 23 128
2:16.6 500 2:16.6 137 764 29 23 113
2:11.6 1,000 2:11.6 154 820 30 24 119
2:07.3 1,500 2:07.3 170 876 31 24 128
2:06.9 2,000 2:06.9 171 879 31 25 129
2:06.9 2,500 2:06.9 171 879 31 25 131
2:06.2 3,000 2:06.2 174 884 31 25 131
2:05.8 3,500 2:05.8 176 887 31 25 132
2:05.2 4,000 2:05.2 178 891 31 25 133
2:05.0 4,500 2:05.0 179 892 31
2:04.6 5,000 2:04.6 181 895 31 26 134
2:04.1 5,500 2:04.1 183 928 32 26 135
2:03.5 6,000 2:03.5 186 932 32 26 136
2:12.1 6,500 2:12.1 152 817 30 25 132
2:05.6 7,000 2:05.6 177 888 31 26 135
2:06.0 7,500 2:06.0 175 885 31 26 137
2:11.7 8,000 2:11.7 153 820 30 25 132
2:06.0 8,500 2:06.0 175 885 31 26 135
2:08.9 9,000 2:08.9 163 837 30 24 132
2:09.6 9,500 2:09.6 161 833 30 25 135
2:07.3 10,000 2:07.3 170 876 31 26 134
2:25.6 10,500 2:25.6 113 667 27 24 120
2:12.4 11,000 2:12.4 151 815 30 25 121
2:10.5 11,500 2:10.5 157 827 30 24 132
2:09.0 12,000 2:09.0 163 837 30 25 135
2:19.7 12,500 2:19.7 128 721 28 24 121
2:13.1 13,000 2:13.1 148 784 29 24 124
2:25.6 13,500 2:25.6 113 667 27 23 117
2:18.3 14,000 2:18.3 132 754 29 24 127
2:19.9 14,500 2:19.9 128 720 28 24 119
2:17.7 15,000 2:17.7 134 758 29 25 122

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Workout Graph

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