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Ted Niblett 15000m row

15,000

Meters

1:14:03.1

Time

2:28.1

Pace

817

Calories

116

Heart Rate

Average Watts108
Calories Per Hour661
Stroke Rate19
Stroke Count1473
Drag Factor126

December 03, 2021 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:03.1 15,000 2:28.1 108 661 817 19 116
2:34.6 500 2:34.6 95 605 26 19 102
2:25.7 1,000 2:25.7 113 667 27 19 109
2:23.8 1,500 2:23.8 118 700 28 18 114
2:22.9 2,000 2:22.9 120 705 28 18 116
2:20.8 2,500 2:20.8 125 715 28 18 119
2:17.0 3,000 2:17.0 136 762 29 18 122
2:17.0 3,500 2:17.0 136 762 29 19 127
2:15.1 4,000 2:15.1 142 772 29 19 128
2:28.0 4,500 2:28.0 108 656 27 19 115
2:18.5 5,000 2:18.5 132 727 28 19 122
2:32.6 5,500 2:32.6 98 636 27 20 124
2:40.2 6,000 2:40.2 85 584 26 21 112
2:27.9 6,500 2:27.9 108 657 27 20 115
2:40.0 7,000 2:40.0 85 585 26 19 110
2:19.8 7,500 2:19.8 128 721 28 20 124
2:29.5 8,000 2:29.5 105 650 27 19 122
2:24.2 8,500 2:24.2 117 699 28 21 116
2:45.4 9,000 2:45.4 77 565 26 19 108
2:26.0 9,500 2:26.0 112 665 27 20 112
2:26.1 10,000 2:26.1 112 689 28 19 112
2:35.0 10,500 2:35.0 94 603 26 20 110
2:29.3 11,000 2:29.3 105 651 27 20 112
2:37.3 11,500 2:37.3 90 595 26 21 109
2:21.1 12,000 2:21.1 125 714 28 21 124
2:33.6 12,500 2:33.6 97 609 26 21 115
2:27.8 13,000 2:27.8 108 657 27 23 118
2:27.1 13,500 2:27.1 110 660 27 21 124
2:41.7 14,000 2:41.7 83 578 26 20 110
2:23.0 14,500 2:23.0 120 704 28 21 122
2:32.4 15,000 2:32.4 99 637 27 22 115

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Workout Graph

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