Ted Niblett 15000m row
15,000
Meters
1:05:32.4
Time
2:11.0
Pace
903
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1528 |
| Drag Factor | 125 |
November 18, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:32.4 | 15,000 | 2:11.0 | 155 | 826 | 903 | 23 | 127 |
| 2:45.1 | 500 | 2:45.1 | 78 | 566 | 26 | 21 | 93 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 713 | 28 | 22 | 112 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 22 | 115 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 771 | 29 | 22 | 119 |
| 2:12.5 | 2,500 | 2:12.5 | 150 | 815 | 30 | 23 | 121 |
| 2:11.1 | 3,000 | 2:11.1 | 155 | 823 | 30 | 23 | 123 |
| 2:09.3 | 3,500 | 2:09.3 | 162 | 835 | 30 | 23 | 126 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 871 | 31 | 24 | 129 |
| 2:10.1 | 4,500 | 2:10.1 | 159 | 830 | 30 | 24 | 127 |
| 2:08.9 | 5,000 | 2:08.9 | 163 | 837 | 30 | 23 | 128 |
| 2:08.3 | 5,500 | 2:08.3 | 166 | 869 | 31 | 24 | 129 |
| 2:08.7 | 6,000 | 2:08.7 | 164 | 839 | 30 | 23 | 129 |
| 2:07.2 | 6,500 | 2:07.2 | 170 | 877 | 31 | 24 | 131 |
| 2:07.0 | 7,000 | 2:07.0 | 171 | 878 | 31 | 24 | 131 |
| 2:10.0 | 7,500 | 2:10.0 | 159 | 830 | 30 | 24 | 133 |
| 2:03.7 | 8,000 | 2:03.7 | 185 | 931 | 32 | 24 | 136 |
| 2:10.2 | 8,500 | 2:10.2 | 159 | 829 | 30 | 24 | 134 |
| 2:08.4 | 9,000 | 2:08.4 | 165 | 841 | 30 | 24 | 134 |
| 2:17.3 | 9,500 | 2:17.3 | 135 | 760 | 29 | 23 | 129 |
| 2:06.8 | 10,000 | 2:06.8 | 172 | 880 | 31 | 25 | 137 |
| 2:14.0 | 10,500 | 2:14.0 | 145 | 779 | 29 | 23 | 130 |
| 2:17.7 | 11,000 | 2:17.7 | 134 | 758 | 29 | 22 | 126 |
| 2:06.3 | 11,500 | 2:06.3 | 174 | 883 | 31 | 24 | 133 |
| 2:05.3 | 12,000 | 2:05.3 | 178 | 890 | 31 | 24 | 133 |
| 2:12.5 | 12,500 | 2:12.5 | 150 | 815 | 30 | 23 | 130 |
| 2:06.6 | 13,000 | 2:06.6 | 172 | 881 | 31 | 24 | 132 |
| 2:10.5 | 13,500 | 2:10.5 | 157 | 827 | 30 | 23 | 131 |
| 2:05.3 | 14,000 | 2:05.3 | 178 | 890 | 31 | 24 | 133 |
| 2:04.3 | 14,500 | 2:04.3 | 182 | 926 | 32 | 24 | 134 |
| 2:02.2 | 15,000 | 2:02.2 | 192 | 942 | 32 | 25 | 138 |
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Workout Graph
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