Ted Niblett 15000m row
15,000
Meters
1:08:12.6
Time
2:16.4
Pace
866
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1476 |
| Drag Factor | 127 |
November 15, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:12.6 | 15,000 | 2:16.4 | 138 | 761 | 866 | 21 | 123 |
| 2:26.2 | 500 | 2:26.2 | 112 | 664 | 27 | 24 | 105 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 717 | 28 | 23 | 110 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 758 | 29 | 24 | 115 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 771 | 29 | 23 | 121 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 772 | 29 | 22 | 122 |
| 2:13.4 | 3,000 | 2:13.4 | 147 | 782 | 29 | 22 | 122 |
| 2:16.2 | 3,500 | 2:16.2 | 139 | 766 | 29 | 21 | 123 |
| 2:16.7 | 4,000 | 2:16.7 | 137 | 763 | 29 | 21 | 123 |
| 2:18.6 | 4,500 | 2:18.6 | 131 | 727 | 28 | 20 | 118 |
| 2:16.7 | 5,000 | 2:16.7 | 137 | 763 | 29 | 20 | 122 |
| 2:17.4 | 5,500 | 2:17.4 | 135 | 759 | 29 | 21 | 124 |
| 2:15.4 | 6,000 | 2:15.4 | 141 | 771 | 29 | 22 | 125 |
| 2:15.0 | 6,500 | 2:15.0 | 142 | 773 | 29 | 22 | 127 |
| 2:13.0 | 7,000 | 2:13.0 | 149 | 784 | 29 | 22 | 127 |
| 2:12.8 | 7,500 | 2:12.8 | 149 | 813 | 30 | 22 | 126 |
| 2:19.7 | 8,000 | 2:19.7 | 128 | 721 | 28 | 21 | 122 |
| 2:16.0 | 8,500 | 2:16.0 | 139 | 767 | 29 | 22 | 128 |
| 2:16.0 | 9,000 | 2:16.0 | 139 | 767 | 29 | 20 | 125 |
| 2:15.5 | 9,500 | 2:15.5 | 141 | 770 | 29 | 20 | 127 |
| 2:15.3 | 10,000 | 2:15.3 | 141 | 771 | 29 | 20 | 129 |
| 2:24.5 | 10,500 | 2:24.5 | 116 | 697 | 28 | 21 | 119 |
| 2:15.8 | 11,000 | 2:15.8 | 140 | 768 | 29 | 21 | 127 |
| 2:18.9 | 11,500 | 2:18.9 | 131 | 725 | 28 | 20 | 121 |
| 2:13.0 | 12,000 | 2:13.0 | 149 | 784 | 29 | 22 | 128 |
| 2:17.3 | 12,500 | 2:17.3 | 135 | 760 | 29 | 22 | 127 |
| 2:23.0 | 13,000 | 2:23.0 | 120 | 704 | 28 | 21 | 124 |
| 2:13.2 | 13,500 | 2:13.2 | 148 | 783 | 29 | 22 | 127 |
| 2:16.8 | 14,000 | 2:16.8 | 137 | 763 | 29 | 21 | 127 |
| 2:16.2 | 14,500 | 2:16.2 | 139 | 766 | 29 | 22 | 128 |
| 2:01.5 | 15,000 | 2:01.5 | 195 | 948 | 32 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.