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Ted Niblett 15000m row

15,000

Meters

1:07:59.0

Time

2:15.9

Pace

869

Calories

125

Heart Rate

Average Watts139
Calories Per Hour766
Stroke Rate21
Stroke Count1498
Drag Factor125

November 10, 2021 14:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:59.0 15,000 2:15.9 139 766 869 21 125
2:22.7 500 2:22.7 120 706 28 22 112
2:16.9 1,000 2:16.9 136 762 29 21 118
2:17.9 1,500 2:17.9 133 757 29 20 122
2:16.4 2,000 2:16.4 138 765 29 20 123
2:15.3 2,500 2:15.3 141 771 29 21 125
2:15.3 3,000 2:15.3 141 771 29 20 120
2:15.1 3,500 2:15.1 142 772 29 21 125
2:14.1 4,000 2:14.1 145 778 29 22 124
2:13.7 4,500 2:13.7 146 780 29 22 126
2:12.7 5,000 2:12.7 150 813 30
2:13.0 5,500 2:13.0 149 784 29 23 129
2:11.1 6,000 2:11.1 155 823 30 23 131
2:11.1 6,500 2:11.1 155 823 30 24 131
2:20.2 7,000 2:20.2 127 718 28 22 126
2:14.0 7,500 2:14.0 145 779 29 22 129
2:20.6 8,000 2:20.6 126 716 28 22 128
2:21.0 8,500 2:21.0 125 714 28 22 127
2:13.4 9,000 2:13.4 147 782 29 22 130
2:22.7 9,500 2:22.7 120 706 28 21 120
2:19.5 10,000 2:19.5 129 722 28 21 125
2:16.2 10,500 2:16.2 139 766 29 23 125
2:16.8 11,000 2:16.8 137 763 29 22 121
2:18.1 11,500 2:18.1 133 755 29 23 119
2:11.2 12,000 2:11.2 155 823 30 23 128
2:10.5 12,500 2:10.5 157 827 30 23 128
2:20.7 13,000 2:20.7 126 716 28 21 123
2:12.6 13,500 2:12.6 150 814 30 23 127
2:15.9 14,000 2:15.9 139 768 29 23 128
2:13.4 14,500 2:13.4 147 782 29 23 128
2:16.9 15,000 2:16.9 136 762 29 24 130

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Workout Graph

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