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Ted Niblett 10000m row

10,000

Meters

46:46.9

Time

2:20.3

Pace

562

Calories

113

Heart Rate

Average Watts127
Calories Per Hour720
Stroke Rate20
Stroke Count957
Drag Factor125

October 21, 2021 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:46.9 10,000 2:20.3 127 720 562 20 113
2:21.7 500 2:21.7 123 711 28 22 103
2:21.9 1,000 2:21.9 122 710 28 22 108
2:23.3 1,500 2:23.3 119 703 28 21 109
2:22.9 2,000 2:22.9 120 705 28 21 111
2:22.5 2,500 2:22.5 121 707 28 20 111
2:20.9 3,000 2:20.9 125 715 28 20 114
2:21.2 3,500 2:21.2 124 713 28 20 114
2:19.3 4,000 2:19.3 129 723 28 20 114
2:20.2 4,500 2:20.2 127 718 28 21 115
2:19.7 5,000 2:19.7 128 721 28 21 118
2:19.9 5,500 2:19.9 128 720 28 21 115
2:19.8 6,000 2:19.8 128 721 28 21 117
2:19.6 6,500 2:19.6 129 722 28 21 116
2:19.4 7,000 2:19.4 129 723 28 20 117
2:19.0 7,500 2:19.0 130 725 28 20 116
2:17.4 8,000 2:17.4 135 759 29 21 117
2:21.8 8,500 2:21.8 123 710 28 20 115
2:21.1 9,000 2:21.1 125 714 28 20 114
2:18.6 9,500 2:18.6 131 727 28 19 116
2:16.9 10,000 2:16.9 136 762 29 20 117

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Workout Graph

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