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Ted Niblett 10000m row

10,000

Meters

45:43.4

Time

2:17.1

Pace

578

Calories

123

Heart Rate

Average Watts136
Calories Per Hour758
Stroke Rate19
Stroke Count901
Drag Factor125

October 19, 2021 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:43.4 10,000 2:17.1 136 758 578 19 123
2:22.5 500 2:22.5 121 707 28 20 111
2:20.7 1,000 2:20.7 126 716 28 19 117
2:17.1 1,500 2:17.1 136 761 29 20 123
2:16.8 2,000 2:16.8 137 763 29 20 124
2:18.2 2,500 2:18.2 133 755 29 19 123
2:17.3 3,000 2:17.3 135 760 29 20 124
2:17.9 3,500 2:17.9 133 757 29 20 124
2:17.7 4,000 2:17.7 134 758 29 20 125
2:17.6 4,500 2:17.6 134 758 29 19 124
2:17.1 5,000 2:17.1 136 761 29 19 127
2:17.0 5,500 2:17.0 136 762 29 20 122
2:16.6 6,000 2:16.6 137 764 29 20 125
2:15.4 6,500 2:15.4 141 771 29 19 126
2:15.8 7,000 2:15.8 140 768 29 20 125
2:15.8 7,500 2:15.8 140 768 29 19 125
2:15.6 8,000 2:15.6 140 769 29 19 126
2:14.7 8,500 2:14.7 143 775 29 20 127
2:16.2 9,000 2:16.2 139 766 29 20 126
2:20.4 9,500 2:20.4 126 717 28 21 122
2:12.9 10,000 2:12.9 149 812 30 20 127

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Workout Graph

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