Sign Up

Ted Niblett 10000m row

10,000

Meters

45:08.2

Time

2:15.4

Pace

584

Calories

122

Heart Rate

Average Watts141
Calories Per Hour776
Stroke Rate20
Stroke Count911
Drag Factor125

October 16, 2021 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:08.2 10,000 2:15.4 141 776 584 20 122
2:46.8 500 2:46.8 75 561 26 19 98
2:19.0 1,000 2:19.0 130 725 28 19 111
2:14.9 1,500 2:14.9 143 773 29 19 120
2:08.9 2,000 2:08.9 163 837 30 20 127
2:04.2 2,500 2:04.2 183 927 32 21 134
2:18.2 3,000 2:18.2 133 755 29 21 122
2:15.2 3,500 2:15.2 142 772 29 21 122
2:10.7 4,000 2:10.7 157 826 30 21 126
2:15.6 4,500 2:15.6 140 769 29 20 124
2:09.0 5,000 2:09.0 163 837 30 21 129
2:19.3 5,500 2:19.3 129 723 28 20 123
2:13.6 6,000 2:13.6 147 781 29 20 122
2:12.6 6,500 2:12.6 150 814 30 20 126
2:14.3 7,000 2:14.3 144 777 29 21 126
2:13.9 7,500 2:13.9 146 779 29 20 122
2:12.5 8,000 2:12.5 150 815 30 20 128
2:15.9 8,500 2:15.9 139 768 29 20 127
2:16.9 9,000 2:16.9 136 762 29 20 119
2:15.1 9,500 2:15.1 142 772 29 20 124
2:11.6 10,000 2:11.6 154 820 30 20 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.