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Ted Niblett 10000m row

10,000

Meters

48:26.4

Time

2:25.3

Pace

553

Calories

121

Heart Rate

Average Watts114
Calories Per Hour684
Stroke Rate22
Stroke Count1069
Drag Factor128

October 15, 2021 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:26.4 10,000 2:25.3 114 684 553 22 121
2:43.1 500 2:43.1 81 573 26 21 99
2:33.3 1,000 2:33.3 97 634 27 20 112
2:27.1 1,500 2:27.1 110 660 27 20 117
2:23.3 2,000 2:23.3 119 703 28 20 125
2:21.9 2,500 2:21.9 122 710 28 21 126
2:17.7 3,000 2:17.7 134 758 29 20 123
2:23.7 3,500 2:23.7 118 701 28 22 125
2:21.0 4,000 2:21.0 125 714 28 23 128
2:19.7 4,500 2:19.7 128 721 28 23 123
2:15.2 5,000 2:15.2 142 772 29 24 136
2:33.9 5,500 2:33.9 96 608 26 23 119
2:23.3 6,000 2:23.3 119 703 28 22 116
2:36.9 6,500 2:36.9 91 596 26 21 110
2:30.4 7,000 2:30.4 103 646 27 23 118
2:22.7 7,500 2:22.7 120 706 28 23 124
2:30.7 8,000 2:30.7 102 644 27 23 120
2:22.9 8,500 2:22.9 120 705 28 22 123
2:17.5 9,000 2:17.5 135 759 29 24 129
2:25.8 9,500 2:25.8 113 666 27 23 125
2:16.1 10,000 2:16.1 139 767 29 24 131

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Workout Graph

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