Ted Niblett 10000m row
10,000
Meters
46:08.3
Time
2:18.4
Pace
569
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 959 |
| Drag Factor | 133 |
October 04, 2021 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.3 | 10,000 | 2:18.4 | 132 | 739 | 569 | 20 | 122 |
| 2:28.0 | 500 | 2:28.0 | 108 | 656 | 27 | 21 | 112 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 709 | 28 | 21 | 118 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 702 | 28 | 20 | 114 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 20 | 124 |
| 2:18.6 | 2,500 | 2:18.6 | 131 | 727 | 28 | 19 | 124 |
| 2:18.6 | 3,000 | 2:18.6 | 131 | 727 | 28 | 19 | 121 |
| 2:17.0 | 3,500 | 2:17.0 | 136 | 762 | 29 | 21 | 123 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 721 | 28 | 22 | 122 |
| 2:19.1 | 4,500 | 2:19.1 | 130 | 724 | 28 | 22 | 124 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 728 | 28 | 22 | 119 |
| 2:17.2 | 5,500 | 2:17.2 | 136 | 760 | 29 | 22 | 121 |
| 2:19.2 | 6,000 | 2:19.2 | 130 | 724 | 28 | 21 | 120 |
| 2:15.5 | 6,500 | 2:15.5 | 141 | 770 | 29 | 21 | 127 |
| 2:21.6 | 7,000 | 2:21.6 | 123 | 711 | 28 | 20 | 125 |
| 2:15.1 | 7,500 | 2:15.1 | 142 | 772 | 29 | 21 | 127 |
| 2:19.0 | 8,000 | 2:19.0 | 130 | 725 | 28 | 21 | 125 |
| 2:17.1 | 8,500 | 2:17.1 | 136 | 761 | 29 | 20 | 124 |
| 2:14.9 | 9,000 | 2:14.9 | 143 | 773 | 29 | 21 | 127 |
| 2:13.2 | 9,500 | 2:13.2 | 148 | 783 | 29 | 20 | 127 |
| 2:12.5 | 10,000 | 2:12.5 | 150 | 815 | 30 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.