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Ted Niblett 10000m row

10,000

Meters

43:48.7

Time

2:11.4

Pace

602

Calories

133

Heart Rate

Average Watts154
Calories Per Hour824
Stroke Rate24
Stroke Count1089
Drag Factor124

September 27, 2021 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:48.7 10,000 2:11.4 154 824 602 24 133
2:33.0 500 2:33.0 98 635 27 23 102
2:09.8 1,000 2:09.8 160 832 30 26 121
2:09.2 1,500 2:09.2 162 835 30 26 126
2:09.4 2,000 2:09.4 162 834 30 25 129
2:07.0 2,500 2:07.0 171 878 31 25 132
2:04.1 3,000 2:04.1 183 928 32 25 137
2:03.4 3,500 2:03.4 186 933 32 25 139
2:03.2 4,000 2:03.2 187 935 32 25 138
2:02.4 4,500 2:02.4 191 941 32 26 144
2:03.8 5,000 2:03.8 184 930 32 27 146
2:10.7 5,500 2:10.7 157 826 30 26 143
2:12.9 6,000 2:12.9 149 812 30 24 140
2:12.4 6,500 2:12.4 151 815 30 24 140
2:13.3 7,000 2:13.3 148 783 29 25 139
2:14.6 7,500 2:14.6 144 775 29 25 133
2:24.3 8,000 2:24.3 116 698 28 23 125
2:19.2 8,500 2:19.2 130 724 28 25 127
2:07.5 9,000 2:07.5 169 875 31 25 136
2:16.1 9,500 2:16.1 139 767 29 25 129
2:12.2 10,000 2:12.2 151 816 30 24 140

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Workout Graph

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