Ted Niblett 10000m row
10,000
Meters
55:02.7
Time
2:45.1
Pace
588
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 964 |
| Drag Factor | 193 |
September 23, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:02.7 | 10,000 | 2:45.1 | 78 | 640 | 588 | 17 | 121 |
| 2:19.4 | 500 | 2:19.4 | 129 | 723 | 28 | 21 | 112 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 21 | 117 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 21 | 121 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 21 | 121 |
| 2:13.8 | 2,500 | 2:13.8 | 146 | 780 | 29 | 21 | 122 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 781 | 29 | 22 | 123 |
| 2:14.8 | 3,500 | 2:14.8 | 143 | 774 | 29 | 21 | 126 |
| 2:15.4 | 4,000 | 2:15.4 | 141 | 771 | 29 | 22 | 123 |
| 6:42.8 | 4,500 | 6:42.8 | 5 | 259 | 29 | 7 | 97 |
| 2:11.5 | 5,000 | 2:11.5 | 154 | 821 | 30 | 21 | 122 |
| 2:11.5 | 5,500 | 2:11.5 | 154 | 821 | 30 | 22 | 126 |
| 2:14.5 | 6,000 | 2:14.5 | 144 | 776 | 29 | 22 | 124 |
| 2:12.1 | 6,500 | 2:12.1 | 152 | 817 | 30 | 22 | 126 |
| 2:17.0 | 7,000 | 2:17.0 | 136 | 762 | 29 | 22 | 122 |
| 2:12.5 | 7,500 | 2:12.5 | 150 | 815 | 30 | 22 | 126 |
| 2:13.9 | 8,000 | 2:13.9 | 146 | 806 | 30 | 22 | 127 |
| 8:11.5 | 8,500 | 8:11.5 | 3 | 219 | 30 | 6 | 121 |
| 2:11.8 | 9,000 | 2:11.8 | 153 | 819 | 30 | 22 | 122 |
| 2:10.6 | 9,500 | 2:10.6 | 157 | 826 | 30 | 23 | 126 |
| 2:11.5 | 10,000 | 2:11.5 | 154 | 821 | 30 | 22 | 127 |
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Workout Graph
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