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Ted Niblett 10000m row

10,000

Meters

47:17.2

Time

2:21.8

Pace

563

Calories

120

Heart Rate

Average Watts123
Calories Per Hour714
Stroke Rate22
Stroke Count1050
Drag Factor125

September 20, 2021 21:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:17.2 10,000 2:21.8 123 714 563 22 120
2:30.0 500 2:30.0 104 648 27 24 105
2:25.6 1,000 2:25.6 113 667 27 23 113
2:27.8 1,500 2:27.8 108 682 28 22 117
2:19.5 2,000 2:19.5 129 722 28 22 120
2:17.7 2,500 2:17.7 134 758 29 20 123
2:17.0 3,000 2:17.0 136 762 29 21 124
2:17.2 3,500 2:17.2 136 760 29 20 126
2:16.9 4,000 2:16.9 136 762 29 21 125
2:17.4 4,500 2:17.4 135 759 29 21 123
2:24.5 5,000 2:24.5 116 697 28 22 118
2:25.8 5,500 2:25.8 113 691 28 23 123
2:31.1 6,000 2:31.1 101 643 27 21 117
2:28.8 6,500 2:28.8 106 653 27 22 114
2:20.3 7,000 2:20.3 127 718 28 22 120
2:22.7 7,500 2:22.7 120 706 28 22 122
2:20.6 8,000 2:20.6 126 716 28 23 127
2:21.8 8,500 2:21.8 123 710 28 24 121
2:23.4 9,000 2:23.4 119 702 28 23 116
2:13.2 9,500 2:13.2 148 783 29 25 123
2:15.8 10,000 2:15.8 140 768 29 24 130

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Workout Graph

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