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Ted Niblett 10000m row

10,000

Meters

45:04.5

Time

2:15.2

Pace

585

Calories

131

Heart Rate

Average Watts142
Calories Per Hour778
Stroke Rate23
Stroke Count1067
Drag Factor128

September 19, 2021 10:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:04.5 10,000 2:15.2 142 778 585 23 131
2:18.8 500 2:18.8 131 726 28 21 119
2:12.4 1,000 2:12.4 151 815 30 24 123
2:09.8 1,500 2:09.8 160 832 30 26 129
2:12.6 2,000 2:12.6 150 814 30 26 126
2:10.1 2,500 2:10.1 159 830 30 26 130
2:06.5 3,000 2:06.5 173 882 31 28 133
2:07.2 3,500 2:07.2 170 877 31 26 135
2:10.5 4,000 2:10.5 157 827 30 27 141
2:17.7 4,500 2:17.7 134 758 29 24 134
2:07.4 5,000 2:07.4 169 875 31 25 140
2:14.0 5,500 2:14.0 145 779 29 24 136
2:22.2 6,000 2:22.2 122 708 28 22 131
2:28.0 6,500 2:28.0 108 656 27 19 128
2:18.9 7,000 2:18.9 131 725 28 20 126
2:18.9 7,500 2:18.9 131 725 28 22 131
2:25.1 8,000 2:25.1 115 719 29 22 134
2:23.9 8,500 2:23.9 117 700 28 23 127
2:12.1 9,000 2:12.1 152 817 30 25 137
2:13.1 9,500 2:13.1 148 784 29 24 139
2:15.4 10,000 2:15.4 141 771 29 23 138

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Workout Graph

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