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Ted Niblett 11097m row

11,097

Meters

54:31.9

Time

2:27.4

Pace

606

Calories

115

Heart Rate

Average Watts109
Calories Per Hour666
Stroke Rate21
Stroke Count1152
Drag Factor125

September 02, 2021 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:31.9 11,097 2:27.4 109 666 606 21 115
2:15.9 500 2:15.9 139 768 29 25 118
2:18.1 1,000 2:18.1 133 755 29 23 117
2:20.8 1,500 2:20.8 125 715 28 24 116
2:22.3 2,000 2:22.3 121 708 28 23 113
2:21.7 2,500 2:21.7 123 711 28 22 117
2:23.3 3,000 2:23.3 119 703 28 21 117
2:28.8 3,500 2:28.8 106 653 27 20 113
2:24.1 4,000 2:24.1 117 699 28 19 118
2:25.2 4,500 2:25.2 114 669 27 19 117
2:29.9 5,000 2:29.9 104 648 27 20 118
2:28.8 5,500 2:28.8 106 653 27 21 117
2:34.4 6,000 2:34.4 95 606 26 21 117
2:27.5 6,500 2:27.5 109 658 27 20 117
2:32.6 7,000 2:32.6 98 636 27 20 116
2:27.0 7,500 2:27.0 110 661 27 21 116
2:28.4 8,000 2:28.4 107 654 27 21 113
2:31.6 8,500 2:31.6 100 641 27 21 109
2:28.7 9,000 2:28.7 106 653 27 21 110
2:31.4 9,500 2:31.4 101 642 27 22 114
2:35.1 10,000 2:35.1 94 603 26 21 111
2:31.1 10,500 2:31.1 101 643 27 21 121
2:40.9 11,000 2:40.9 84 581 26 22 105
0:24.4 11,097 2:05.7 176 885 6 25 116

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Workout Graph

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