Ted Niblett 15000m row
15,000
Meters
1:05:57.8
Time
2:11.9
Pace
897
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1711 |
| Drag Factor | 123 |
September 01, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:57.8 | 15,000 | 2:11.9 | 152 | 815 | 897 | 25 | 142 |
| 2:04.7 | 500 | 2:04.7 | 180 | 894 | 31 | 27 | 126 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 892 | 31 | 27 | 137 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 27 | 141 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 938 | 32 | 27 | 145 |
| 2:03.3 | 2,500 | 2:03.3 | 187 | 934 | 32 | 26 | 145 |
| 2:02.6 | 3,000 | 2:02.6 | 190 | 939 | 32 | 26 | 147 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 936 | 32 | 27 | 147 |
| 2:03.1 | 4,000 | 2:03.1 | 188 | 935 | 32 | 27 | 147 |
| 2:02.8 | 4,500 | 2:02.8 | 189 | 938 | 32 | 27 | 149 |
| 2:01.7 | 5,000 | 2:01.7 | 194 | 946 | 32 | 28 | 150 |
| 2:01.0 | 5,500 | 2:01.0 | 198 | 952 | 32 | 28 | 151 |
| 2:03.9 | 6,000 | 2:03.9 | 184 | 929 | 32 | 27 | 152 |
| 2:06.1 | 6,500 | 2:06.1 | 175 | 885 | 31 | 27 | 150 |
| 2:11.6 | 7,000 | 2:11.6 | 154 | 820 | 30 | 27 | 148 |
| 2:14.5 | 7,500 | 2:14.5 | 144 | 776 | 29 | 26 | 145 |
| 2:19.4 | 8,000 | 2:19.4 | 129 | 723 | 28 | 26 | 143 |
| 2:12.4 | 8,500 | 2:12.4 | 151 | 815 | 30 | 27 | 139 |
| 2:09.2 | 9,000 | 2:09.2 | 162 | 835 | 30 | 26 | 146 |
| 2:13.9 | 9,500 | 2:13.9 | 146 | 779 | 29 | 27 | 148 |
| 2:19.2 | 10,000 | 2:19.2 | 130 | 724 | 28 | 26 | 145 |
| 2:13.1 | 10,500 | 2:13.1 | 148 | 784 | 29 | 26 | 140 |
| 2:13.6 | 11,000 | 2:13.6 | 147 | 781 | 29 | 26 | 146 |
| 2:23.3 | 11,500 | 2:23.3 | 119 | 703 | 28 | 23 | 141 |
| 2:22.6 | 12,000 | 2:22.6 | 121 | 706 | 28 | 24 | 145 |
| 2:26.7 | 12,500 | 2:26.7 | 111 | 662 | 27 | 25 | 138 |
| 2:17.4 | 13,000 | 2:17.4 | 135 | 759 | 29 | 25 | 136 |
| 2:32.6 | 13,500 | 2:32.6 | 98 | 636 | 27 | 23 | 129 |
| 2:34.5 | 14,000 | 2:34.5 | 95 | 605 | 26 | 23 | 128 |
| 2:21.0 | 14,500 | 2:21.0 | 125 | 714 | 28 | 25 | 128 |
| 2:08.4 | 15,000 | 2:08.4 | 165 | 841 | 30 | 26 | 142 |
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Workout Graph
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