Ted Niblett 10000m row
10,000
Meters
44:09.2
Time
2:12.4
Pace
604
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 123 |
August 23, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:09.2 | 10,000 | 2:12.4 | 151 | 820 | 604 | 25 | 142 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 124 | 24 | 141 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 946 | 129 | 26 | 151 |
| 8:39.4 | 6,000 | 2:09.8 | 160 | 845 | 122 | 26 | 141 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 785 | 118 | 26 | 148 |
| 9:46.1 | 10,000 | 2:26.5 | 111 | 681 | 111 | 25 | 133 |
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Workout Graph
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