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Ted Niblett 15000m row

15,000

Meters

1:10:27.2

Time

2:20.9

Pace

847

Calories

122

Heart Rate

Average Watts125
Calories Per Hour721
Stroke Rate20
Stroke Count1465
Drag Factor125

July 13, 2021 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:27.2 15,000 2:20.9 125 721 847 20 122
2:28.4 500 2:28.4 107 654 27 20 111
2:22.2 1,000 2:22.2 122 708 28 20 116
2:19.0 1,500 2:19.0 130 725 28 19 123
2:22.3 2,000 2:22.3 121 708 28 19 124
2:18.2 2,500 2:18.2 133 755 29 19 124
2:18.6 3,000 2:18.6 131 727 28 19 124
2:19.6 3,500 2:19.6 129 722 28 19 121
2:17.9 4,000 2:17.9 133 757 29 20 125
2:18.4 4,500 2:18.4 132 728 28 19 124
2:19.0 5,000 2:19.0 130 725 28 20 124
2:19.6 5,500 2:19.6 129 722 28 20 122
2:24.4 6,000 2:24.4 116 698 28 20 127
2:22.3 6,500 2:22.3 121 708 28 21 121
2:19.4 7,000 2:19.4 129 723 28 21 124
2:29.2 7,500 2:29.2 105 651 27 21 119
2:19.5 8,000 2:19.5 129 722 28 23 128
2:12.6 8,500 2:12.6 150 814 30 22 126
2:22.6 9,000 2:22.6 121 706 28 21 120
2:17.6 9,500 2:17.6 134 758 29 22 126
2:19.6 10,000 2:19.6 129 722 28
2:24.8 10,500 2:24.8 115 696 28 21 120
2:23.8 11,000 2:23.8 118 700 28 21 124
2:22.5 11,500 2:22.5 121 707 28 21 117
2:17.0 12,000 2:17.0 136 762 29 22 125
2:24.0 12,500 2:24.0 117 700 28 22 122
2:27.2 13,000 2:27.2 110 660 27 21 119
2:21.5 13,500 2:21.5 124 712 28 22 124
2:24.5 14,000 2:24.5 116 697 28 21 122
2:27.2 14,500 2:27.2 110 684 28 22 118
2:04.1 15,000 2:04.1 183 928 32 25 143

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Workout Graph

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