Ted Niblett 30:17 row
6,677
Meters
30:17.4
Time
2:16.0
Pace
391
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 125 |
July 07, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:17.4 | 6,677 | 2:16.0 | 139 | 774 | 391 | 20 | 126 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 127 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 | 132 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 126 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 | 123 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 20 | 124 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 | 126 |
| 30:17.4 | 45 | 3:13.3 | 48 | 413 | 2 | 14 | 125 |
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Workout Graph
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