Ted Niblett 30:15 row
6,720
Meters
30:15.7
Time
2:15.0
Pace
395
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 124 |
July 04, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.7 | 6,720 | 2:15.0 | 142 | 783 | 395 | 20 | 126 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 123 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 20 | 126 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 20 | 126 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 21 | 124 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 123 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 | 133 |
| 30:15.7 | 42 | 3:06.9 | 54 | 458 | 2 | 12 | 131 |
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Workout Graph
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