Ted Niblett 30:29 row
6,550
Meters
30:29.5
Time
2:19.6
Pace
373
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 114 |
July 02, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.5 | 6,550 | 2:19.6 | 128 | 733 | 373 | 20 | 122 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 121 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 125 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 122 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 21 | 124 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 124 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 | 124 |
| 30:29.5 | 78 | 3:09.1 | 52 | 366 | 3 | 18 | 118 |
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Workout Graph
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