Ted Niblett 30:07 row
7,326
Meters
30:07.0
Time
2:03.3
Pace
469
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 119 |
June 03, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 7,326 | 2:03.3 | 187 | 934 | 469 | 26 | 144 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 | 127 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 | 141 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 | 146 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 145 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 | 149 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 | 152 |
| 30:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 9 | 151 |
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Workout Graph
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