Ted Niblett 30:45 row
6,829
Meters
30:45.5
Time
2:15.1
Pace
402
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 581 |
| Drag Factor | 123 |
May 31, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:45.5 | 6,829 | 2:15.1 | 142 | 784 | 402 | 18 | 131 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 19 | 123 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 18 | 126 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 | 127 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 | 134 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 134 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 145 |
| 30:45.5 | 112 | 3:23.1 | 42 | 395 | 5 | 18 | 132 |
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Workout Graph
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