Ted Niblett 30:06 row
7,280
Meters
30:06.6
Time
2:04.0
Pace
464
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 123 |
May 27, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 7,280 | 2:04.0 | 183 | 924 | 464 | 27 | 147 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 | 134 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 27 | 142 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 | 145 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 | 149 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 150 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 29 | 157 |
| 30:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 9 | 157 |
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Workout Graph
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