Ted Niblett 30:28 row
6,717
Meters
30:28.0
Time
2:16.0
Pace
392
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 116 |
April 02, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:28.0 | 6,717 | 2:16.0 | 139 | 771 | 392 | 21 | 129 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 22 | 122 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 123 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 | 125 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 | 128 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 21 | 129 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 140 |
| 30:28.0 | 105 | 2:13.3 | 148 | 771 | 6 | 19 | 139 |
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Workout Graph
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