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Ted Niblett 10000m row

10,000

Meters

54:27.9

Time

2:43.3

Pace

573

Calories

Average Watts80
Calories Per Hour631
Stroke Rate21
Stroke Count1163
Drag Factor154

October 26, 2026 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:27.9 10,000 2:43.3 80 631 573 21
2:38.5 500 2:38.5 88 613 27 20
2:23.8 1,000 2:23.8 118 700 28 21
2:20.8 1,500 2:20.8 125 741 29 21
2:12.4 2,000 2:12.4 151 842 31 23
2:57.6 2,500 2:57.6 62 547 27 22
2:41.9 3,000 2:41.9 82 622 28 21
2:58.0 3,500 2:58.0 62 566 28 20
2:24.5 4,000 2:24.5 116 747 30 23
2:40.4 4,500 2:40.4 85 673 30 21
2:44.4 5,000 2:44.4 79 635 29 21
2:31.5 5,500 2:31.5 101 712 30 22
2:45.5 6,000 2:45.5 77 652 30 22
3:15.1 6,500 3:15.1 47 479 26 21
2:58.6 7,000 2:58.6 61 564 28 20
2:54.6 7,500 2:54.6 66 577 28 19
2:41.4 8,000 2:41.4 83 646 29 21
2:59.5 8,500 2:59.5 61 561 28 22
3:10.1 9,000 3:10.1 51 530 28 21
2:42.4 9,500 2:42.4 82 642 29 23
2:26.9 10,000 2:26.9 110 735 30 24

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Workout Graph

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