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Ted Niblett 10000m row

10,000

Meters

55:51.1

Time

2:47.5

Pace

565

Calories

119

Heart Rate

Average Watts74
Calories Per Hour606
Stroke Rate20
Stroke Count1131
Drag Factor135

September 07, 2026 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:51.1 10,000 2:47.5 74 606 565 20 119
2:19.1 500 2:19.1 130 750 29 22 125
2:25.1 1,000 2:25.1 115 694 28 20 125
2:31.0 1,500 2:31.0 102 691 29 20 129
2:29.7 2,000 2:29.7 104 673 28 20 130
2:43.7 2,500 2:43.7 80 593 27 20 116
2:56.1 3,000 2:56.1 64 572 28 18 119
2:48.0 3,500 2:48.0 74 600 28 19 115
2:42.5 4,000 2:42.5 82 642 29 19 118
2:56.0 4,500 2:56.0 64 572 28 20 110
2:45.1 5,000 2:45.1 78 632 29 21 119
2:16.9 5,500 2:16.9 136 894 34 25 142
3:30.8 6,000 3:30.8 37 444 26 19 109
2:40.7 6,500 2:40.7 84 627 28 19 121
2:56.9 7,000 2:56.9 63 569 28 20 119
3:01.8 7,500 3:01.8 58 534 27 20 110
3:12.9 8,000 3:12.9 49 503 27 20 111
2:58.1 8,500 2:58.1 62 565 28 20 114
2:56.1 9,000 2:56.1 64 551 27 21 120
3:08.6 9,500 3:08.6 52 515 27 20 107
2:31.9 10,000 2:31.9 100 710 30 23 133

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Workout Graph

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