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Ted Niblett 10000m row

10,000

Meters

58:24.3

Time

2:55.2

Pace

575

Calories

124

Heart Rate

Average Watts65
Calories Per Hour590
Stroke Rate21
Stroke Count1246
Drag Factor114

August 26, 2026 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:24.3 10,000 2:55.2 65 590 575 21 124
3:31.0 500 3:31.0 37 426 25 20 94
2:34.3 1,000 2:34.3 95 676 29 21 115
2:36.2 1,500 2:36.2 92 691 30 22 122
2:54.1 2,000 2:54.1 66 620 30 22 131
2:57.2 2,500 2:57.2 63 568 28 21 125
3:28.3 3,000 3:28.3 39 535 31 18 127
2:53.6 3,500 2:53.6 67 601 29 22 128
2:51.6 4,000 2:51.6 69 608 29 21 127
2:58.5 4,500 2:58.5 62 584 29 22 125
2:57.3 5,000 2:57.3 63 588 29 22 128
3:00.9 5,500 3:00.9 59 557 28 22 124
3:13.7 6,000 3:13.7 48 483 26 20 117
3:13.5 6,500 3:13.5 48 502 27 20 115
2:45.5 7,000 2:45.5 77 609 28 21 129
2:45.9 7,500 2:45.9 77 629 29 21 128
2:44.4 8,000 2:44.4 79 635 29 23 127
2:55.5 8,500 2:55.5 65 594 29 22 126
2:53.7 9,000 2:53.7 67 601 29 20 126
2:39.0 9,500 2:39.0 87 679 30 23 132
2:30.1 10,000 2:30.1 103 743 31 25 142

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Workout Graph

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