Ted Niblett 2500m row
2,500
Meters
10:43.9
Time
2:08.7
Pace
156
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 115 |
July 28, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,500 | 2:08.7 | 164 | 872 | 156 | 21 |
| 2:09.3 | 500 | 2:09.3 | 162 | 863 | 31 | 21 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 855 | 31 | 20 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 866 | 31 | 21 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 896 | 32 | 21 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 879 | 31 | 23 |
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Workout Graph
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