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Ted Niblett 7500m row

7,500

Meters

34:57.1

Time

2:19.8

Pace

437

Calories

135

Heart Rate

Average Watts128
Calories Per Hour750
Stroke Rate22
Stroke Count791
Drag Factor116

November 11, 2025 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:57.1 7,500 2:19.8 128 750 437 22 135
2:32.2 500 2:32.2 99 638 27 22 109
2:25.9 1,000 2:25.9 113 690 28 22 119
2:23.7 1,500 2:23.7 118 701 28 22 125
2:21.8 2,000 2:21.8 123 736 29 22 130
2:21.3 2,500 2:21.3 124 738 29 22 131
2:21.2 3,000 2:21.2 124 739 29 22 133
2:20.9 3,500 2:20.9 125 740 29 22 134
2:19.8 4,000 2:19.8 128 746 29 22 137
2:18.9 4,500 2:18.9 131 751 29 23 138
2:17.3 5,000 2:17.3 135 786 30 23 141
2:16.1 5,500 2:16.1 139 767 29 23 145
2:17.9 6,000 2:17.9 133 783 30 23 144
2:15.9 6,500 2:15.9 139 794 30 23 145
2:14.6 7,000 2:14.6 144 775 29 24 146
2:09.5 7,500 2:09.5 161 889 32 25 151

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Workout Graph

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