Ted Niblett 12518m row
12,518
Meters
1:02:25.0
Time
2:29.5
Pace
717
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 1231 |
| Drag Factor | 118 |
October 09, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:25.0 | 12,518 | 2:29.5 | 105 | 689 | 717 | 19 | 128 |
| 4:53.4 | 1,000 | 2:26.7 | 111 | 687 | 56 | 19 | 114 |
| 4:49.0 | 2,000 | 2:24.5 | 116 | 710 | 57 | 19 | 123 |
| 4:43.7 | 3,000 | 2:21.8 | 123 | 735 | 58 | 19 | 129 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 736 | 58 | 19 | 131 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 741 | 58 | 19 | 132 |
| 4:39.5 | 6,000 | 2:19.7 | 128 | 747 | 58 | 20 | 134 |
| 4:35.8 | 7,000 | 2:17.9 | 133 | 770 | 59 | 20 | 137 |
| 4:33.6 | 8,000 | 2:16.8 | 137 | 789 | 60 | 20 | 140 |
| 4:27.5 | 9,000 | 2:13.7 | 146 | 807 | 60 | 20 | 148 |
| 4:22.2 | 10,000 | 2:11.1 | 155 | 851 | 62 | 21 | 151 |
| 6:23.4 | 11,000 | 3:11.7 | 50 | 488 | 52 | 20 | 113 |
| 6:25.7 | 12,000 | 3:12.8 | 49 | 476 | 51 | 19 | 107 |
| 3:01.0 | 12,518 | 2:54.7 | 66 | 556 | 28 | 14 | 116 |
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Workout Graph
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