Ted Niblett 53:52 row
10,119
Meters
53:52.5
Time
2:39.7
Pace
589
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 1170 |
| Drag Factor | 122 |
September 24, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:52.5 | 10,119 | 2:39.7 | 86 | 655 | 589 | 21 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 23 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 25 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 744 | 62 | 23 |
| 20:00.0 | 969 | 2:34.7 | 94 | 684 | 57 | 22 |
| 25:00.0 | 843 | 2:57.9 | 62 | 564 | 47 | 21 |
| 30:00.0 | 899 | 2:46.8 | 75 | 612 | 51 | 21 |
| 35:00.0 | 876 | 2:51.2 | 70 | 588 | 49 | 21 |
| 40:00.0 | 861 | 2:54.2 | 66 | 588 | 49 | 21 |
| 45:00.0 | 847 | 2:57.0 | 63 | 564 | 47 | 20 |
| 50:00.0 | 837 | 2:59.2 | 61 | 564 | 47 | 20 |
| 53:52.5 | 660 | 2:56.1 | 64 | 572 | 37 | 20 |
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Workout Graph
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