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Ted Niblett 15000m row

15,000

Meters

1:32:51.3

Time

3:05.7

Pace

758

Calories

103

Heart Rate

Average Watts55
Calories Per Hour489
Stroke Rate19
Stroke Count1778
Drag Factor138

June 29, 2025 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:51.3 15,000 3:05.7 55 489 758 19 103
3:03.5 500 3:03.5 57 490 25 20 94
2:41.7 1,000 2:41.7 83 578 26 19 105
2:36.5 1,500 2:36.5 91 598 26 19 111
2:33.8 2,000 2:33.8 96 608 26 19 119
2:29.4 2,500 2:29.4 105 650 27 19 120
2:53.9 3,000 2:53.9 67 517 25 19 110
2:52.7 3,500 2:52.7 68 521 25 19 106
2:25.4 4,000 2:25.4 114 668 27 19 123
3:17.9 4,500 3:17.9 45 454 25 19 104
2:55.8 5,000 2:55.8 64 511 25 19 108
3:03.3 5,500 3:03.3 57 490 25 21 103
2:47.3 6,000 2:47.3 75 537 25 19 108
3:56.1 6,500 3:56.1 27 381 25 15 103
3:19.5 7,000 3:19.5 44 451 25 19 102
3:22.9 7,500 3:22.9 42 443 25 20 91
2:46.0 8,000 2:46.0 77 542 25 20 115
4:11.9 8,500 4:11.9 22 357 25 14 97
2:40.3 9,000 2:40.3 85 583 26 21 107
3:14.2 9,500 3:14.2 48 463 25 20 96
2:58.1 10,000 2:58.1 62 505 25 20 102
3:28.2 10,500 3:28.2 39 432 25 20 90
3:03.7 11,000 3:03.7 56 489 25 20 95
2:59.5 11,500 2:59.5 61 501 25 20 97
2:48.0 12,000 2:48.0 74 535 25 21 108
3:00.9 12,500 3:00.9 59 497 25 21 103
4:46.3 13,000 4:46.3 15 314 25 14 97
3:01.5 13,500 3:01.5 59 495 25 22 110
3:07.8 14,000 3:07.8 53 479 25 21 100
3:15.0 14,500 3:15.0 47 461 25 20 94
3:10.4 15,000 3:10.4 51 472 25 21 93

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Workout Graph

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