Ted Niblett 15000m row
15,000
Meters
1:09:16.2
Time
2:18.5
Pace
864
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1508 |
| Drag Factor | 136 |
June 27, 2025 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:16.2 | 15,000 | 2:18.5 | 132 | 748 | 864 | 21 | 139 |
| 2:24.3 | 500 | 2:24.3 | 116 | 698 | 28 | 19 | 114 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 19 | 122 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 716 | 28 | 20 | 127 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 727 | 28 | 20 | 131 |
| 2:16.2 | 2,500 | 2:16.2 | 139 | 766 | 29 | 21 | 134 |
| 2:15.5 | 3,000 | 2:15.5 | 141 | 770 | 29 | 21 | 136 |
| 2:16.2 | 3,500 | 2:16.2 | 139 | 766 | 29 | 21 | 137 |
| 2:14.5 | 4,000 | 2:14.5 | 144 | 776 | 29 | 21 | 139 |
| 2:14.2 | 4,500 | 2:14.2 | 145 | 777 | 29 | 21 | 140 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 779 | 29 | 22 | 141 |
| 2:13.4 | 5,500 | 2:13.4 | 147 | 782 | 29 | 22 | 143 |
| 2:11.8 | 6,000 | 2:11.8 | 153 | 819 | 30 | 22 | 145 |
| 2:12.2 | 6,500 | 2:12.2 | 151 | 816 | 30 | 21 | 147 |
| 2:11.4 | 7,000 | 2:11.4 | 154 | 821 | 30 | 22 | 147 |
| 2:09.8 | 7,500 | 2:09.8 | 160 | 832 | 30 | 23 | 150 |
| 2:35.5 | 8,000 | 2:35.5 | 93 | 601 | 26 | 21 | 131 |
| 2:19.8 | 8,500 | 2:19.8 | 128 | 721 | 28 | 21 | 138 |
| 2:11.2 | 9,000 | 2:11.2 | 155 | 823 | 30 | 21 | 146 |
| 2:37.9 | 9,500 | 2:37.9 | 89 | 592 | 26 | 21 | 133 |
| 2:07.6 | 10,000 | 2:07.6 | 168 | 874 | 31 | 23 | 150 |
| 2:58.5 | 10,500 | 2:58.5 | 62 | 504 | 25 | 21 | 115 |
| 2:12.3 | 11,000 | 2:12.3 | 151 | 816 | 30 | 22 | 142 |
| 2:07.9 | 11,500 | 2:07.9 | 167 | 872 | 31 | 23 | 151 |
| 2:23.0 | 12,000 | 2:23.0 | 120 | 704 | 28 | 23 | 146 |
| 2:30.0 | 12,500 | 2:30.0 | 104 | 648 | 27 | 23 | 138 |
| 2:15.6 | 13,000 | 2:15.6 | 140 | 769 | 29 | 23 | 150 |
| 2:24.5 | 13,500 | 2:24.5 | 116 | 697 | 28 | 23 | 146 |
| 2:22.3 | 14,000 | 2:22.3 | 121 | 708 | 28 | 24 | 139 |
| 2:11.4 | 14,500 | 2:11.4 | 154 | 821 | 30 | 24 | 150 |
| 2:04.3 | 15,000 | 2:04.3 | 182 | 926 | 32 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.