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Ted Niblett 15000m row

15,000

Meters

1:11:46.0

Time

2:23.5

Pace

837

Calories

126

Heart Rate

Average Watts118
Calories Per Hour699
Stroke Rate20
Stroke Count1457
Drag Factor174

June 22, 2025 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:46.0 15,000 2:23.5 118 699 837 20 126
2:27.7 500 2:27.7 109 658 27 21 108
2:25.1 1,000 2:25.1 115 669 27 20 114
2:25.2 1,500 2:25.2 114 669 27 20 118
2:24.9 2,000 2:24.9 115 695 28 19 122
2:33.6 2,500 2:33.6 97 632 27 19 117
2:22.9 3,000 2:22.9 120 705 28 20 125
2:23.7 3,500 2:23.7 118 701 28 20 124
2:23.5 4,000 2:23.5 118 702 28 20 125
2:23.5 4,500 2:23.5 118 702 28 20 126
2:23.3 5,000 2:23.3 119 703 28 21 125
2:24.4 5,500 2:24.4 116 698 28 20 125
2:22.9 6,000 2:22.9 120 705 28 20 128
2:22.3 6,500 2:22.3 121 708 28 21 127
2:23.2 7,000 2:23.2 119 703 28 21 129
2:23.8 7,500 2:23.8 118 700 28 20 127
2:22.6 8,000 2:22.6 121 706 28 21 128
2:22.8 8,500 2:22.8 120 705 28 20 129
2:23.9 9,000 2:23.9 117 700 28 20 129
2:24.5 9,500 2:24.5 116 697 28 20 128
2:23.9 10,000 2:23.9 117 700 28 20 128
2:23.4 10,500 2:23.4 119 702 28 20 129
2:23.6 11,000 2:23.6 118 701 28 20 130
2:23.7 11,500 2:23.7 118 701 28 20 131
2:24.6 12,000 2:24.6 116 697 28 21 128
2:23.4 12,500 2:23.4 119 702 28 20 129
2:20.8 13,000 2:20.8 125 715 28 20 132
2:22.6 13,500 2:22.6 121 706 28 21 131
2:19.8 14,000 2:19.8 128 721 28 22 133
2:17.1 14,500 2:17.1 136 761 29 22 138
2:19.5 15,000 2:19.5 129 722 28 22 140

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Workout Graph

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