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Ted Niblett 15000m row

15,000

Meters

1:22:47.8

Time

2:45.5

Pace

778

Calories

115

Heart Rate

Average Watts77
Calories Per Hour563
Stroke Rate22
Stroke Count1884
Drag Factor184

June 21, 2025 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:47.8 15,000 2:45.5 77 563 778 22 115
3:02.1 500 3:02.1 58 494 25 20 97
2:30.0 1,000 2:30.0 104 648 27 21 115
2:34.9 1,500 2:34.9 94 604 26 22 120
2:31.6 2,000 2:31.6 100 641 27 23 124
2:21.7 2,500 2:21.7 123 711 28 25 125
2:27.6 3,000 2:27.6 109 658 27 22 129
2:35.3 3,500 2:35.3 93 602 26 24 129
2:25.5 4,000 2:25.5 114 668 27 22 133
2:32.2 4,500 2:32.2 99 638 27 23 131
2:37.6 5,000 2:37.6 89 593 26 25 130
2:27.4 5,500 2:27.4 109 659 27 22 132
2:32.0 6,000 2:32.0 100 639 27 23 130
2:22.4 6,500 2:22.4 121 707 28 27 137
2:41.1 7,000 2:41.1 84 581 26 23 139
2:39.3 7,500 2:39.3 87 587 26 24 131
2:34.7 8,000 2:34.7 95 605 26 27 130
3:06.7 8,500 3:06.7 54 482 25 22 108
3:18.9 9,000 3:18.9 44 452 25 21 99
3:20.3 9,500 3:20.3 44 449 25 23 97
2:45.8 10,000 2:45.8 77 542 25 22 113
3:13.6 10,500 3:13.6 48 464 25 24 99
2:53.8 11,000 2:53.8 67 517 25 21 106
2:53.2 11,500 2:53.2 67 519 25 23 96
2:47.7 12,000 2:47.7 74 536 25 22 103
2:48.3 12,500 2:48.3 73 534 25 22 95
2:43.4 13,000 2:43.4 80 572 26 21 109
3:08.3 13,500 3:08.3 52 477 25 23 98
3:14.6 14,000 3:14.6 47 462 25 21 95
2:44.9 14,500 2:44.9 78 567 26 24 97
2:53.0 15,000 2:53.0 68 520 25 22 107

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Workout Graph

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