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Ted Niblett 15000m row

15,000

Meters

1:14:36.0

Time

2:29.2

Pace

808

Calories

123

Heart Rate

Average Watts105
Calories Per Hour649
Stroke Rate21
Stroke Count1571
Drag Factor173

June 17, 2025 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:14:36.0 15,000 2:29.2 105 649 808 21 123
2:36.7 500 2:36.7 91 597 26 23 107
2:32.2 1,000 2:32.2 99 638 27 21 113
2:27.8 1,500 2:27.8 108 657 27 21 120
2:28.0 2,000 2:28.0 108 656 27 21 120
2:27.9 2,500 2:27.9 108 657 27 21 122
2:27.5 3,000 2:27.5 109 658 27 21 122
2:29.8 3,500 2:29.8 104 648 27 21 120
2:27.3 4,000 2:27.3 110 659 27 20 125
2:26.8 4,500 2:26.8 111 662 27 20 125
2:30.3 5,000 2:30.3 103 646 27 20 125
2:25.6 5,500 2:25.6 113 667 27 21 127
2:27.8 6,000 2:27.8 108 657 27 21 125
2:29.4 6,500 2:29.4 105 650 27 21 125
2:31.3 7,000 2:31.3 101 642 27 21 119
2:24.1 7,500 2:24.1 117 699 28 21 127
2:31.0 8,000 2:31.0 102 643 27 22 125
2:26.4 8,500 2:26.4 112 663 27 21 123
2:25.7 9,000 2:25.7 113 667 27 21 124
2:28.7 9,500 2:28.7 106 653 27 21 123
2:30.8 10,000 2:30.8 102 644 27 21 118
2:32.4 10,500 2:32.4 99 637 27 22 124
2:28.8 11,000 2:28.8 106 653 27 20 127
2:30.2 11,500 2:30.2 103 647 27 22 123
2:28.3 12,000 2:28.3 107 655 27 22 126
2:34.9 12,500 2:34.9 94 604 26 21 122
2:29.9 13,000 2:29.9 104 648 27 21 130
2:33.8 13,500 2:33.8 96 608 26 21 120
2:28.0 14,000 2:28.0 108 656 27 22 124
2:25.3 14,500 2:25.3 114 668 27 21 129
2:29.4 15,000 2:29.4 105 650 27 20 130

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Workout Graph

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