15000m row on April 21, 2025

Ted Niblett 15000m row

15,000

Meters

1:19:21.1

Time

2:38.7

Pace

805

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:19:21.1	15,000	2:38.7	88	608	805	22
2:22.0	500	2:22.0	122	709	28	21
2:16.0	1,000	2:16.0	139	767	29	21
3:02.2	1,500	3:02.2	58	572	29	16
2:11.6	2,000	2:11.6	154	820	30	23
2:11.3	2,500	2:11.3	155	822	30	24
2:20.7	3,000	2:20.7	126	716	28	23
2:32.3	3,500	2:32.3	99	638	27	22
2:17.1	4,000	2:17.1	136	761	29	24
2:40.5	4,500	2:40.5	85	583	26	23
2:20.8	5,000	2:20.8	125	715	28	23
2:21.8	5,500	2:21.8	123	710	28	23
2:27.9	6,000	2:27.9	108	657	27	23
2:48.0	6,500	2:48.0	74	535	25	23
2:57.0	7,000	2:57.0	63	508	25	22
2:29.6	7,500	2:29.6	105	649	27	22
2:43.6	8,000	2:43.6	80	572	26	21
3:25.3	8,500	3:25.3	40	438	25	21
2:14.0	9,000	2:14.0	145	779	29	24
3:05.0	9,500	3:05.0	55	486	25	22
2:47.6	10,000	2:47.6	74	536	25	23
3:00.5	10,500	3:00.5	60	498	25	23
2:22.5	11,000	2:22.5	121	707	28	23
2:55.5	11,500	2:55.5	65	512	25	23
2:47.8	12,000	2:47.8	74	536	25	23
2:32.2	12,500	2:32.2	99	638	27	23
2:36.8	13,000	2:36.8	91	596	26	24
3:21.7	13,500	3:21.7	43	446	25	24
2:40.6	14,000	2:40.6	84	582	26	22
2:59.2	14,500	2:59.2	61	502	25	21
2:29.8	15,000	2:29.8	104	648	27	24

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